Retreat

Bump Birth and Beyond

A couples Day Retreat for a calm and positive birth. 

Julie Whitehead, Midwife, and myself, yoga teacher, are delighted to be hosting a couples day retreat. The day will have hypnobirthing, pregnancy yoga, birth preparation, and relaxation for birth techniques. The day will focus on ways the mother can relax and prepare but also what the birthing partner can do to help the mother in the later stages of pregnancy, during labour, and in the early days. It is a day for couples to come and relax and prepare themselves for a calm and positive birth and for their new arrival. 

12th October, 10am – 4pm

Nutbourne, Chichester, West Sussex, £180 per couple.

Book by visiting youandyourbaby.co.uk