Walking for wellbeing

Well, this is my introductory post as The Wellbeing Warrior, and so I’ll start where the whole idea of this blog began.

Around two years ago, a bundle of chocolate joy bounced into our lives. Lucy our delightful and very loving Chocolate Labrador has become a very important pooch, and our house is a healthier place for her. This is because, not only does she offer unconditional love, she is also a guarantee that you will get outside for at least two decent walks a day. This is not to detract from how wonderful Lucy her-hoochie-self is, but as it has been widely covered in the world’s media, dogs are a natural antidepressant.

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