Yoga with Lottie

Yoga can help you to increase your flexibility, improve your strength, and offer you some headspace. Yoga offers a unique approach to health and wellbeing.

More and more people are turning to yoga alongside their usual workouts. In addition yoga offers unrivalled headspace for meditation for stress.

Find my classes in Yoga, contact me for teaching, see what I’m reading and read my blog.

Take care of your wellbeing.

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