Yoga can help you to increase your flexibility, improve your strength, and offer you some headspace. Yoga offers a unique approach to health and wellbeing.

I teach regular classes in Southsea as well as private 1-2-1 sessions, prenatal yoga and post natal yoga in Southsea, Hampshire.

                       

Find my classes in Yoga, see my latest prenatal and postnatal yoga courses, or contact me for teaching.

Take care of your wellbeing.