Corporate yoga, 1-2-1 yoga, pregnancy yoga and post-natal yoga, I offer a range of yoga in the Portsmouth and Southsea area.

Pregnancy and Post Natal Yoga

New courses for 2020; I’m holding a pregnancy yoga course, and a Post Natal yoga course in Portsmouth and Southsea at LANO Yoga, Elm Grove. See prenatal yoga and postnatal yoga pages for details.

                       

Find my classes in Yoga, see my latest prenatal and postnatal yoga courses, or contact me for teaching.

Take care of your wellbeing.