Upcoming course:

yoga for athletes

Yoga for Athletes

A six week yoga course specifically designed for athletes and sport enthusiasts. Lottie will guide you through yoga poses to increase strength, flexibility and range of movement to help you with your chosen sport.
Sundays 10:45 – 11:45
June 24th – August 5th (No class 15th July)
LANO Yoga Southsea


Click here to book.