Yoga with Lottie

Welcome! Yoga is incredibly powerful in helping you lead a healthier life, both physically and mentally. And it’s a lot of fun. Whether you want to increase your flexibility or improve your strength, yoga offers a unique approach to health and wellbeing.

Add some integrity to your usual workout, focus on alignment, open your heart, nourish your soul – join my yoga classes.

Find my classes in Yoga, contact me for teaching, see what I’m reading and read my thoughts and musings.

Take care of your wellbeing.

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